Massages · Sherwood Park
Prenatal Massage
Experience the soothing benefits of a prenatal massage at Emerald Spa, specially designed for expectant mothers.
Treatment-focused and relaxation massage, tailored to your body and the pressure you prefer.
Experience the soothing benefits of a prenatal massage at Emerald Spa, specially designed for expectant mothers.
Prenatal Massage is a gentle, nurturing treatment shaped entirely around the needs of expectant mothers. Careful positioning and supportive bolstering keep you and your bump comfortable while your therapist uses soft, considered techniques to ease the aches that come with a changing body.
It is a welcome relief for the lower-back strain, tight hips, heavy legs and general fatigue that so often accompany pregnancy. The pace is calm and unhurried, offering not just physical comfort but a rare, peaceful hour to slow down and reconnect with yourself before baby arrives.
A thoughtful way to care for yourself through pregnancy, it is popular as a gift and as a regular ritual through the middle and later stages.
Before you book
- Performed by a registered massage therapist (RMT).
What to expect
- 1
Comfort first
Your therapist checks how far along you are and any concerns, then settles you into a supported, comfortable position with cushioning as needed.
- 2
Gentle, tailored work
Soft, soothing strokes focus on the areas pregnancy loads most, easing the lower back, hips and legs at a calm, gentle pace.
- 3
Rest and rise slowly
The treatment closes gently and you are helped to sit up unhurriedly, leaving lighter, looser and more at ease.
Why guests love it
- Gentle techniques tailored to a changing pregnant body
- Supportive positioning keeps you and your bump comfortable
- Eases common lower-back, hip and leg strain
- A calm, restful pause to slow down before baby arrives
- A caring gift for any mum-to-be
A massage is even better shared or extended: add a facial, time in the hydro spa, or turn it into a couples experience or full spa day.
Good to know
How far along should I be?
Prenatal massage is generally offered after the first trimester. Please share your stage and any pregnancy concerns when booking so we can look after you properly.
How will I lie during the treatment?
You are positioned safely and comfortably with supportive bolstering, typically on your side, so there is no pressure on your bump at any point.
Should I check with my doctor first?
If your pregnancy is high-risk or you have any medical concerns, please clear massage with your care provider first, then let us know of anything relevant.
More massages
Why book with Emerald
Experienced, caring therapists
A skilled team who tailor every treatment to you and how you want to feel.
Login-free online booking
Choose your service, therapist and time in under a minute, with no account needed.
Right here in Sherwood Park
111 - 897 Pembina Road, Sherwood Park. Easy to reach from across Strathcona County and greater Edmonton.
Gift cards & memberships
Digital gift cards arrive in minutes, and members enjoy better rates on regular treatments.
Book your prenatal massage in Sherwood Park
Choose your therapist and time online; it takes under a minute. Gift cards available.